Healing is possible.
Trauma-informed psychodynamic psychotherapist. Located in Mobile, AL offering in-person and virtual therapy sessions.
“Why do I keep doing this?”
Many of us ask ourselves this question. We repeat similar patterns of behavior that we know are harmful to us. Yet, it seems that no matter how hard we try, we are unable to act differently. It’s as if we are guided by forces outside of our control.
Perhaps you feel this. Maybe you feel that you replicate the same destructive relationship over and over. Maybe you feel captive to anxiety or depression that you cannot soothe. Maybe you fear that the pain of abuse will prevent you from ever being happy again. Or maybe you perpetuated the very cycle you swore to break.
You may find yourself asking “how did I get here?
And how can I move forward?”
Finding the path to change.
Our work in psychoanalytic psychotherapy will aim to uncover the unconscious forces that influence your behaviour. Together, we will explore how your early relationships and experiences formed the template that you use to relate to yourself and others. By bringing these patterns into awareness, we can foster a deeper understanding of self and begin to navigate the path to change.
My Services
Learn more about the services I offer. Click the button below for further information.
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Individual sessions are conducted in person 1-2 times a week for fifty minutes. In these sessions, we will co-construct our therapeutic relationship as we learn to navigate the complexity of your emotional landscape.
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Couples sessions are conducted in person 1-2 times a week for fifty minutes. In these sessions, I treat the relationship between you and your partner as my patient. I seek to carefully observe and understand the relational dynamics negatively affecting your relationship, and together we explore the path toward change.
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Psychodynamic
Object Relations
Attachment
Book a Free Consultation
To schedule a 15-minute consultation phone call or schedule a session, click the button below.